Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per recipe
Calories609.3 kcal (30%)
Total Fat42 g (60%)
Carbs33.3 g (13%)
Sugars3.9 g (4%)
Protein22.7 g (45%)
Sodium1081.9 mg (54%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Picar la espinaca (1 cm)
Step 2
Picar la zanahoria
Step 3
Mezclar todos los ingredientes en un bawl
Step 4
Poner los ingredientes a calentar
Step 5
Pon sal
Step 6
Listo
Notes
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