By Smarty Plants Recipes
Pumpkin Turkey Sage Soup
Instructions
Prep:5minCook:1h 15min
A healthy, Pumpkin Turkey Sage Soup with easy directions. Naturally dairy and gluten-free cozy soup with chunky bites! Family-friendly fall recipe!
Updated at: Sat, 01 Nov 2025 06:35:26 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories66.1 kcal (3%)
Total Fat3.2 g (5%)
Carbs5.4 g (2%)
Sugars1.5 g (2%)
Protein4.5 g (9%)
Sodium160.7 mg (8%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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