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By HomeCookingShow

Horse Gram Dosa

Instructions
Prep:15minCook:25min
This crispy horse gram dosa is a simple, wholesome breakfast that turns humble ingredients into a protein-rich, satisfying meal — horse gram and urad dal add nutty flavor and extra protein while the overnight fermentation gives the batter a light, tangy lift. the dosas come out thin and super-crispy at the edges with a soft center, perfect with coconut or tomato chutney, and they’re a terrific option if you’re watching calories or aiming to eat more plant protein. it’s easy to make once the batter is ready, and small adjustments to water and heat will help you get consistently perfect results. give it a try — it’s one of those recipes that rewards a little patience with great flavor and nutrition.
Updated at: Mon, 03 Nov 2025 13:30:28 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
34
High

Nutrition per serving

Calories369.2 kcal (18%)
Total Fat7.4 g (11%)
Carbs64.5 g (25%)
Sugars0.1 g (0%)
Protein9.9 g (20%)
Sodium591.5 mg (30%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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