Spaghetti Squash Muffins
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By Lex Loutzenhiser
Spaghetti Squash Muffins
5 steps
Prep:15minCook:45min
Updated at: Mon, 24 Nov 2025 17:57:20 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories126.3 kcal (6%)
Total Fat1.3 g (2%)
Carbs24.3 g (9%)
Sugars7.5 g (8%)
Protein5 g (10%)
Sodium156.5 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Wet Ingredients
Dry Ingredients
Instructions
Step 1
Preheat oven to 375°
Step 2
Blend wet ingredients together until smooth
Step 3
Mix dry ingredients
Step 4
Whisk dry ingredients into wet ingredients
Step 5
Bake in muffin tin for 35 minutes
Notes
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