Tomato Risotto
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Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories548.9 kcal (27%)
Total Fat17.7 g (25%)
Carbs77.1 g (30%)
Sugars3.6 g (4%)
Protein19 g (38%)
Sodium377.3 mg (19%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat your oven to 220/200 fan/ gas mark7. Fill and boil your kettle.
Step 2
Halve, peel and chop the shallots into small pieces. Peel and grate the garlic (or use a garlic press).
Step 3
Pour the boiling water for the stock (see ingredients for the amount) into measuring jug with the veg stock paste. Stir well and set aside.
Step 4
Heat a drizzle of oi in an ovenproof saucepan on medium-high heat (if you dont have ovenproof pan, use a normal saucepan and transfer to an ovenproof dish later).
Step 5
When hot, add the shallots and cook until softened, 3-4 mins. Stir in the garlic and tomato purée and cook for 1 minute more.
Step 6
Add the risotto rice, then stir and cook until the edged of the rice are translucent, 1-2 mins.
Step 7
Pour the stock into the rice and stir well to combine. Add the baby plum tomatoes and bring back to a boil.
Step 8
Pop a lid on the pan (or cover with aluminium foil) and bake on the middle shelf of the oven until rice is cooked and the water has been absorbed, 20-25 mins.
Step 9
Meanwhile, grate the cheddar cheese.
Step 10
When the risotto is ready, remove it from the oven and mix in the sun-dried tomato paste, cheddar, hard italian cheese and a knob of butter.
Step 11
Season to taste with salt and pepper if needed. Add a splash of water if you feel it’s needed.
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