Health shake
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Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories423.5 kcal (21%)
Total Fat27.1 g (39%)
Carbs36.9 g (14%)
Sugars22 g (24%)
Protein14.2 g (28%)
Sodium131.5 mg (7%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a blender, blend together the ingredients.
Step 2
Pour.
Step 3
Enjoy!
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