By SMR SALES & SERVICES
Korean egg roll lunch box 🍱🥚
23 steps
Prep:5minCook:7min
Updated at: Mon, 17 Nov 2025 12:51:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories506.6 kcal (25%)
Total Fat32.5 g (46%)
Carbs26.3 g (10%)
Sugars2.2 g (2%)
Protein25 g (50%)
Sodium867.2 mg (43%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
👩🍳 Instructions
Step 2
1️⃣ Prepare the egg mixture
Step 3
Crack 3 eggs into a bowl
Step 4
Add salt + pepper + milk
Step 5
Mix well
Step 6
Add chopped carrot, capsicum & spring onion
Step 7
2️⃣ Cook the egg roll
Step 8
Heat a non-stick pan on low flame
Step 9
Add little oil/butter
Step 10
Pour a thin layer of egg mixture
Step 11
When half cooked → roll it slowly to one side
Step 12
Push the rolled egg to the side
Step 13
Add more egg mixture → continue rolling
Step 14
Repeat until all egg is used
Step 15
3️⃣ Cut the roll
Step 16
Let it cool 2 minutes
Step 17
Slice into cute bite-size pieces
Step 18
4️⃣ Arrange the lunch box
Step 19
Add rice
Step 20
Place egg roll slices
Step 21
Add sausages or tofu
Step 22
Add fruit for freshness
Step 23
Add a small box of ketchup if you like
Notes
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Delicious
Easy
Go-to
Kid-friendly
Special occasion
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