By SMR SALES & SERVICES
Korean fish cutlet π§π
25 steps
Prep:10minCook:10min
Updated at: Mon, 17 Nov 2025 13:01:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
8
Low
Nutrition per serving
Calories109.6 kcal (5%)
Total Fat3.7 g (5%)
Carbs11 g (4%)
Sugars0.9 g (1%)
Protein7.8 g (16%)
Sodium414.8 mg (21%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1οΈβ£ Prepare the mix
Step 2
In a bowl, add:
Step 3
β mashed fish
Step 4
β boiled potato
Step 5
β onions + spring onions
Step 6
β garlic paste
Step 7
β soy sauce
Step 8
β pepper + salt
Step 9
β 1 tbsp bread crumbs
Step 10
Mix well until it becomes a soft dough.
Step 11
2οΈβ£ Shape the cutlets
Step 12
Make small oval or round patties
Step 13
Press gently to shape them like Korean fish cakes
Step 14
3οΈβ£ Coat
Step 15
Beat 1 egg
Step 16
Dip each patty in egg
Step 17
Coat with bread crumbs fully
Step 18
4οΈβ£ Fry
Step 19
Heat oil
Step 20
Fry on medium flame until golden brown and crispy
Step 21
(about 2β3 minutes each side)
Step 22
5οΈβ£ Serve
Step 23
Serve hot with:
Step 24
ketchup
Step 25
mayo
Notes
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