Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
27
High
Nutrition per serving
Calories237.2 kcal (12%)
Total Fat8.7 g (12%)
Carbs36.6 g (14%)
Sugars28.9 g (32%)
Protein4.9 g (10%)
Sodium960.6 mg (48%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Begin by assembling the skewers. Layer the stick with sausages, rice cakes and repeat.
Step 2
In a bowl, make your sauce/paste. Mix sugar, soy sauce, corn syrup (or honey), red pepper paste, ketchup and minced garlic.
sugar1 Tbsp
soy sauce1 Tbsp
corn syrup2 Tbsp
red pepper paste0.5 Tbsp
ketchup3 Tbsp
minced garlic½ TbspStep 3
On medium-heat, drizzle a generous amount of oil and cook your skewers for 2 minutes on each side.
Step 4
Apply the paste on the skewers. Let it cook for another 1-2 minutes.
Step 5
Turn off heat and sprinkle sesame seeds.
sesame seedsStep 6
Enjoy!
Notes
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