Chocolate Dessert
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Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories144 kcal (7%)
Total Fat7.5 g (11%)
Carbs13 g (5%)
Sugars10.3 g (11%)
Protein7.8 g (16%)
Sodium10.2 mg (1%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend all ingredients together in a food processor
Step 2
Pour into 3 ramekins and leave to set in the fridge for 30 mins
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