TIRAMISU
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By Shayma AlSharshani
TIRAMISU
Low Cal High Protein
Cals: 275kcal
Protein: 31-33g
Updated at: Tue, 18 Nov 2025 05:57:21 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories319.5 kcal (16%)
Total Fat10.3 g (15%)
Carbs35.1 g (13%)
Sugars9.9 g (11%)
Protein27.5 g (55%)
Sodium371.9 mg (19%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend → jar → dust cocoa next day.
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