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By GingerAndNutmeg Ahhh
Homemade Ground Cardamom
4 steps
Prep:5minCook:1min
How to make ground cardamom from green cardamom pods
Updated at: Thu, 20 Nov 2025 15:48:28 GMT
Nutrition balance score
Great
Glycemic Index
5
Low
Glycemic Load
0
Low
Nutrition per serving
Calories8.8 kcal (0%)
Total Fat0.2 g (0%)
Carbs1.9 g (1%)
Sugars0 g (0%)
Protein0.3 g (1%)
Sodium0.5 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Toast green cardamom pods on stove top for 1 minute
Step 2
Remove from heat and let cool. Place in spice grinder, food processor, or grind with mortar and pestle.
Step 3
Pass the ground cardamom through a coarse sieve followed by a fine sieve to allow ground cardamom through. The husk of the pods will be caught in the sieve. Discard the unpassable material.
Step 4
Transfer the ground cardamom that made it through the fine sieve into an airtight container.
Notes
1 liked
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Easy
Fresh
Go-to
Makes leftovers
Sweet












