By Paul Leddy
Chicken with Mandarin Salsa
10 steps
Prep:20minCook:10min
Updated at: Fri, 21 Nov 2025 15:56:29 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
109
High
Nutrition per serving
Calories1613.4 kcal (81%)
Total Fat55.5 g (79%)
Carbs209.4 g (81%)
Sugars17.7 g (20%)
Protein69.7 g (139%)
Sodium745.6 mg (37%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Drain oranges, reserving ¼ cup.
For the Salsa
Step 2
In a large bowl, combine oranges, pecans, onion and cilantro.
Step 3
Sprinkle chicken with salt and pepper.
Step 4
In a large skillet, heat oil over medium-high heat.
Step 5
Add chicken; cook and stir 4 minutes.
Step 6
Add garlic; cook 1 minute longer.
Step 7
Stir in reserved juice.
Step 8
Bring to a boil.
Step 9
Reduce heat; simmer, uncovered, 4-6 minutes or until chicken is no longer pink.
Step 10
Top with salsa; serve with rice.
Notes
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