Potato and Egg Bake

Name: Potato and Egg Bake
Cuisine: American
Ingredients: 5 potatoes, 3 small tomatoes, 1/2 a pepper, handful of spinach, 1/4 cup onion, salt and pepper, 3 eggs, 1/2 cup milk, 1/2 pack cooked bacon, cheese to top; 1/2 cup croutons

1 step

Updated at: Sat, 09 May 2026 23:54:23 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories317.9 kcal (16%)

Total Fat15.5 g (22%)

Carbs33.2 g (13%)

Sugars3.8 g (4%)

Protein12.9 g (26%)

Sodium452.6 mg (23%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

5potatoes

3tomatoes

small

0.5 handfulpepper

¼ cuponion

½ cupmilk

0.5 packbacon

cheese

to top

½ cupcroutons

Instructions

Step 1

Boil potatoes until tender. Cook bacon if desired. Smash potatoes in the bottom of a 9 inch dish. Drizzle with oil and salt. Cover with chopped veggies and egg and milk mixture. Sprinkle croutons. Top with bacon and cheese. Bake at 350 for 35-45 minutes

Notes

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