Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories1025 kcal (51%)
Total Fat74.7 g (107%)
Carbs52.7 g (20%)
Sugars18.6 g (21%)
Protein42.9 g (86%)
Sodium2376.4 mg (119%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Scrambled eggs
Pork Element
Beans
Toast
Tomato
Optional
Instructions
Step 1
Start bacon in a cold pan, bring up to medium heat.
Step 2
While bacon renders, prep tomatoes and crack eggs into a bowl.
Step 3
When bacon is done, set aside and sear tomatoes in the fat.
Step 4
Heat beans in a small pot or microwave.
Step 5
Cook eggs in remaining pan space or a separate pan if scrambling.
Step 6
Toast bread in final minute.
Step 7
Plate everything together.
Notes
1 liked
0 disliked
Delicious
Easy
There are no notes yet. Be the first to share your experience!











