Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
3
Low
Nutrition per serving
Calories65.4 kcal (3%)
Total Fat4.2 g (6%)
Carbs4.8 g (2%)
Sugars0.5 g (1%)
Protein2.7 g (5%)
Sodium48.9 mg (2%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1

One: get avocado and mash it and put salt and pepper two:get eggs and boiled it three:get whole wheat bread and put avo mash and boiled eggs on top
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