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By HomeCookingShow

Matar Poori (Green Peas Puri)

Instructions
Prep:15minCook:20min
Matar Poori, also known as green peas puri, is a simple yet wonderfully flavorful twist on the classic Indian poori. Blending green peas with a few everyday spices gives the dough a natural green color, a gentle sweetness, and a soft, fluffy texture when fried. These puris puff beautifully and taste amazing with potato masala, chutney, or even just a cup of hot tea. It’s the kind of recipe that feels special but is still easy enough to make on a relaxed morning or for a comforting meal. If you enjoy playful flavors and homemade Indian breads, this is one recipe you’ll want to come back to often.
Updated at: Fri, 28 Nov 2025 07:12:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories483 kcal (24%)
Total Fat25.2 g (36%)
Carbs56.5 g (22%)
Sugars3.5 g (4%)
Protein9.4 g (19%)
Sodium878.1 mg (44%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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