Tomato spinach bean soup
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By Melissa Archer
Tomato spinach bean soup
1 step
Prep:5minCook:30min
Updated at: Tue, 02 Dec 2025 12:01:12 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories99.7 kcal (5%)
Total Fat4.6 g (7%)
Carbs11 g (4%)
Sugars3.1 g (3%)
Protein3.8 g (8%)
Sodium417.5 mg (21%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Sauté the onions, garlic, and celery in oil. Add the broth and water, add the tomatoes and beans. Bring to a boil. Add spinach and spices. Simmer 5-10 minutes.
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