Mum’s Lamb Neck Stew Pimped
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Nutrition per recipe
Calories2449.6 kcal (122%)
Total Fat169.5 g (242%)
Carbs68 g (26%)
Sugars21.2 g (24%)
Protein168.7 g (337%)
Sodium1129.2 mg (56%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Fry the ingredients that need frying
Step 2
2. Add the lamb neck to the pressure cooker and cook for 14 minutes (not 15).
Step 3
3. Add the potatoes to the pressure cooker, set to low, and cook for 4 minutes.
Step 4
4. Allow natural release.
Step 5
5. Blend the whole carrot with 20g cashew nuts and some of the stew until smooth.
Step 6
6. Stir the blended mixture into the stew.
Notes
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