Spinach & Avocado Scrambled Eggs served with 90% Dark Chocolate on the side

Who can say no to Chocolate for Breakfast! Macros per adult serving (4 eggs + ¾ avocado + 2 sq chocolate): Calories 620 | Protein 34 g | Fat 48 g | Carbs 14 g (8 g fiber) Kids serving ≈ 420 kcal

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Put two large non-stick or cast-iron skillets on the stove over medium heat. Add 1 Tbsp butter to each.

Step 2

While butter melts, crack all 14 eggs into a big bowl, add salt & pepper, whisk with a fork for 20 seconds until yellow and smooth.

Step 3

When butter is bubbling, dump one entire clamshell of spinach into each pan. Stir with a wooden spoon until it wilts and shrinks (about 2 minutes).

Step 4

Pour half the eggs into each pan. Gently stir and fold with the spoon until eggs are soft and creamy (3–4 minutes). Turn heat off.

Step 5

Slice the avocados in half, remove pits, scoop flesh onto plates.

Step 6

Divide eggs: adults get 4 eggs + ¾ avocado each, kids get 2–3 eggs + ½ avocado.

Step 7

Break chocolate bar into squares – adults 2 squares each, kids ½–1 square each.

Step 8

Serve with a large glass of cold water for everyone