Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories629.6 kcal (31%)
Total Fat19 g (27%)
Carbs109.8 g (42%)
Sugars69.3 g (77%)
Protein14.3 g (29%)
Sodium219.1 mg (11%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add water to your pot and optionally, salt. Wait till it begins to bubble 🫧
Step 2
Add in your Oatmeal and stir until mixture thickens
Step 3
Add in Orange Blossom water, almond milk, cinnamon, espresso powder, 1 chopped date
Step 4
Once finished, transfer to a bowl and top of with PBFIT+Maple Syrup and 2 dates
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Sweet
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