Italian Wedding Soup
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Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories186.7 kcal (9%)
Total Fat10.5 g (15%)
Carbs11.2 g (4%)
Sugars2.2 g (2%)
Protein11.7 g (23%)
Sodium862.3 mg (43%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine ground beef, breadcrumbs, basil, egg, Parmesan cheese and onion powder.
Step 2
Roll into 3/4 inch balls
Step 3
Boil chicken broth
Step 4
Add orzo, spinach, carrots and meatballs
Step 5
Return to boil and reduce heat to medium
Step 6
Slow boil for 10 min. Add more broth if needed
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