Italian Wedding Soup

A simple healthy lunch or dinner full of vegetables substituting ground turkey for beef or pork in the meatballs.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

In a large saucepan, sautée the onions, carrots, celery, and salt in the olive oil.

Step 2

Once the vegetables are soft, add the garlic and tomato paste.

Step 3

Cook for 1-2 minutes, and then add the white wine.

Step 4

Cook for another 5 minutes adding the bay leaves, thyme, red pepper flakes, and pepper during the cooking time.

Step 5

Add the stock and bring it to a boil.

Step 6

Once boiling, make small bite-sized meatballs and drop them into the soup.

Step 7

After adding the meatballs and letting them cook for 2-3 minutes, add the pasta.

Step 8

Reduce the heat to a simmer, and cook for 15 minutes.

Step 9

Add the spinach. Let the spinach wilt into the soup. Then finish with the lemon juice.

Step 10

Serve as is or topped with grated Parmesan Cheese.

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