Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Nutrition per recipe
Calories3438.8 kcal (172%)
Total Fat200.5 g (286%)
Carbs222.8 g (86%)
Sugars113.3 g (126%)
Protein181.9 g (364%)
Sodium6587.3 mg (329%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Meatloaf
2 lbground beef
2eggs
4 Tbspketchup
2 Tbspworcestershire sauce
2 tspdijon mustard
3cloves of garlic
crushed
onion
small, diced
saltine crackers
stacks
1 tsponion seasoning
carmalized
1 tspsalt
½ tsppepper
Glaze
Instructions
Step 1
Mix meatloaf ingredients and form in a meatloaf pan.
Step 2
Bake at 350° for 45 mins. Drain off any fat from pan.
Step 3
Mix ketchup and brown sugar together and spread on top and bake another 15 mins.
Notes
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