Easy Oatmeal
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Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
71
High
Nutrition per serving
Calories832.9 kcal (42%)
Total Fat35.3 g (50%)
Carbs123.7 g (48%)
Sugars68.2 g (76%)
Protein18.9 g (38%)
Sodium138.7 mg (7%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook oatmeal
Step 2
Mix in cinnamon and maple syrup
Step 3
Mash banana and peanut butter in
Step 4
Top with walnuts and dates
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