Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
31
High
Nutrition per serving
Calories391.9 kcal (20%)
Total Fat6.8 g (10%)
Carbs67.7 g (26%)
Sugars6 g (7%)
Protein16.3 g (33%)
Sodium1473.6 mg (74%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
5pitas
2tins chickpeas
2red onions
2cloves garlic
1egg
2 tspgarlic powder
2 tspsmoked paprika
2 tspground coriander
2 tspground cumin
2 tspturmeric
1 tspcayenne pepper
1 tsponion powder
1 tspsalt
1 tspground black pepper
½ tspground cloves
2 Tbsplemon juice
parsley
1red onion
tomatoes
cucumber
pickled red cabbage
ground sumac
lemon juice
garlic sauce
siracha
Instructions
No instructions yet
Notes
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