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Paul Scally
By Paul Scally

Banana Nut Protein Cookies

4 steps
Prep:10minCook:10min
Instead of a protein bar, why not a protein cookie? For a twist on the classic peanut butter and banana flavor combination, these cookies pack a punch of protein while satisfying your sweet tooth!
Updated at: Thu, 08 Jan 2026 19:28:15 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
5
Low

Nutrition per serving

Calories235.3 kcal (12%)
Total Fat15 g (21%)
Carbs14.8 g (6%)
Sugars2 g (2%)
Protein14.4 g (29%)
Sodium170.9 mg (9%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 350F, and line a baking sheet with parchment paper
Step 2
In a medium bowl, mash the banana with a fork until smooth. Add in the nut butter, protein powder, baking powder, salt, and vanilla. Mix until combined with a silicone spatula. The "dough" should be very sticky
In a medium bowl, mash the banana with a fork until smooth. Add in the nut butter, protein powder, baking powder, salt, and vanilla. Mix until combined with a silicone spatula. The "dough" should be very sticky
protein powderprotein powder60g
saltsalt1.5g
vanilla extractvanilla extract5g
BananaBanana110g
cashew buttercashew butter½ cup
Baking powderBaking powder1.5g
Step 3
Use a spoon to scoop the batter onto the pan, about 60 g each. Lightly wet the back of a spoon, and flatten to a 1/4" thick circle. Press the chocolate chips into the top, about 1 tsp (6 g) per cookie
Use a spoon to scoop the batter onto the pan, about 60 g each. Lightly wet the back of a spoon, and flatten to a 1/4" thick circle. Press the chocolate chips into the top, about 1 tsp (6 g) per cookie
sugar free Chocolate chipssugar free Chocolate chips30g
Step 4
Bake at 350F for about 10 minutes, or until lightly golden. Allow to cool totally on the sheet before removing
Bake at 350F for about 10 minutes, or until lightly golden. Allow to cool totally on the sheet before removing
View on poormanprotein.com
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