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Salmon Bowls
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Mandy Welsch
By Mandy Welsch

Salmon Bowls

4 steps
Prep:10minCook:10min
Updated at: Sun, 11 Jan 2026 03:37:41 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories547.7 kcal (27%)
Total Fat26.8 g (38%)
Carbs39.6 g (15%)
Sugars24 g (27%)
Protein41.6 g (83%)
Sodium2099.1 mg (105%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice salmon in bite sized cubes. Stir together sauce for salmon (soy sauce, rice wine vinegar, ginger, garlic, green onion, honey, sesame oil and sesame seeds). Let marinate for 10 minutes while you make the cucumber salad.
Step 2
Make cucumber salad. Mixed together, sliced cucumbers with the sauce ingredients (soy sauce, rice wine vinegar, sesame oil, honey, and sesame seeds).
Step 3
Sear salmon in pan until fully cooked through.
Step 4
Serve the salmon and cucumber salad alongside a bed of rice with sliced avocado and shredded carrots.

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