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Cori Jackson
By Cori Jackson

Quick and Easy Ravioli Soup

Savor the warmth of Italian sausage, chickpeas, tomatoes, and spinach in this hearty soup, elevated with cheese-filled ravioli for a delightful family meal. Quick to prepare, perfect for a cozy dinner.
Updated at: Mon, 12 Jan 2026 16:45:53 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
7
Low

Nutrition per serving

Calories184.8 kcal (9%)
Total Fat9 g (13%)
Carbs17.1 g (7%)
Sugars3.6 g (4%)
Protein9.2 g (18%)
Sodium896.9 mg (45%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook sausage, onion, and garlic in a large saucepan or Dutch oven over medium heat for 5 minutes or until sausage is cooked through, stirring to break up the meat. Drain fat and remove to a medium bowl.
Step 2
Add broth and water to the saucepan; bring to a boil over medium-high heat. Add ravioli and cook for 4 to 5 minutes or until tender.
Step 3
Return sausage mixture to the saucepan with chickpeas, tomatoes, oregano, and pepper; cook for about 5 minutes until heated through. Stir in spinach and cook for 1 minute or until wilted. Sprinkle with cheese.

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