By Michael Limbrick
Alpen-style Muesli
Easy Muesli Recipe (Alpen Copycat)
Updated at: Mon, 16 Feb 2026 08:34:18 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
213
High
Nutrition per serving
Calories2180.4 kcal (109%)
Total Fat76.9 g (110%)
Carbs337 g (130%)
Sugars89.6 g (100%)
Protein61.4 g (123%)
Sodium1462 mg (73%)
Fiber46.4 g (166%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all together and store in airtight container. Original Alpen has twice the amount of sugar, so if you want to make it exactly the same, just add 2 Tbsp of sugar.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












