Courgettesoep met laurier
100%
0
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories112.5 kcal (6%)
Total Fat7.7 g (11%)
Carbs10.4 g (4%)
Sugars6.1 g (7%)
Protein2.4 g (5%)
Sodium494.8 mg (25%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Schil 2/3 courgettes. Groenten aanstoven met laurier.
Step 2
water toevoegen en 10 min koken
Step 3
verwijder laurier en doormixen (pref. blender)
Notes
1 liked
0 disliked
Bland
Easy
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