Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories459.1 kcal (23%)
Total Fat23.7 g (34%)
Carbs23.1 g (9%)
Sugars0.2 g (0%)
Protein37.9 g (76%)
Sodium349.4 mg (17%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Teig aus Eiern, Mehl, Wasser und Salz rühren.
Step 2
Fisch durch den Teig ziehen.
Step 3
In heißem Öl goldbraun ausbacken.
Notes
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