Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories219.5 kcal (11%)
Total Fat3.6 g (5%)
Carbs37.7 g (14%)
Sugars6.2 g (7%)
Protein12 g (24%)
Sodium303.6 mg (15%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
No instructions yet












