By Narelle Radford-White
Fluffy Buckwheat and Coconut Pancakes
7 steps
Prep:20min
Start your morning with these hearty, gluten-free pancakes, subtly nutty from buckwheat and sweetened by coconut milk. Light and perfect for any dietary needs.
Updated at: Mon, 26 Jan 2026 19:46:12 GMT
Nutrition balance score
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Ingredients
1 servings
150gbuckwheat flour
50gCoconut flour
250mlcoconut milk
1 tspCream of Tartar Baking Powder
1 Tbsprapeseed oil
salt
100gblueberries
1pear
Peeled
Instructions
Step 1
In a large bowl, whisk together the buckwheat flour, coconut flour, cream of tartar, baking powder, and salt.
Step 2
Slowly pour in the coconut milk while stirring until a smooth, thick batter forms.
Step 3
Lightly grease a pan with rapeseed oil and heat it over medium heat.
Step 4
Pour small portions of the batter into the pan to form individual pancakes.
Step 5
Cook for 2 to 3 minutes until small bubbles form on the surface, then flip and cook for another 2 minutes until golden brown.
Step 6
Slice the peeled pear into thin wedges.
Step 7
Serve the warm pancakes topped with the fresh blueberries and pear slices.
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