Chicken, Veggie & Rice Stir-Fry
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Nutrition balance score
Good
Glycemic Index
34
Low
Nutrition per recipe
Calories311.7 kcal (16%)
Total Fat10.6 g (15%)
Carbs22.4 g (9%)
Sugars6.6 g (7%)
Protein31.2 g (62%)
Sodium1895.8 mg (95%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook Rice and Veggies and leave to cool slightly
Step 2
Slice chicken into strips and cook in a pan until browned.
Step 3
Sauté onion, garlic, and ginger.
Add vegetables and stir-fry until tender-crisp.
Add Rice and chicken back, drizzle soy sauce, and toss everything together
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