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HomeCookingShow
By HomeCookingShow

Badam Milk

Instructions
Prep:15minCook:5min
Badam Milk is a rich, aromatic Indian drink made with soaked almonds, milk, and fragrant spices like saffron and cardamom. This traditional beverage is naturally creamy, mildly sweet, and packed with nutrients, making it perfect for boosting energy and immunity. Served warm or chilled, badam milk is a comforting drink enjoyed by all ages, especially during festivals, winters, or as a healthy alternative to packaged drinks. Easy to prepare at home, this homemade badam milk tastes far better than store-bought versions and can be customized to suit your sweetness and flavor preferences.
Updated at: Wed, 28 Jan 2026 06:34:06 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories81.3 kcal (4%)
Total Fat4.2 g (6%)
Carbs10.1 g (4%)
Sugars8.4 g (9%)
Protein1.8 g (4%)
Sodium0.4 mg (0%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

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