Year 7 - Rice paper rolls
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Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
178
High
Nutrition per serving
Calories2410.5 kcal (121%)
Total Fat52.5 g (75%)
Carbs371.4 g (143%)
Sugars41.5 g (46%)
Protein143.5 g (287%)
Sodium15945.8 mg (797%)
Fiber71.6 g (256%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
6carrots
peeled into ribbons or julienne
1 bunchspring onions
cut into long thin strips
1 bagbean sprouts
250gsnow peas
cut into long thin strips
3 cupschicken meat
cooked
1 bunchmint leaves
1 bunchcoriander
3rice paper wrappers
per student
1 packvermicelli noodles
soaked in boiling
water
for 10 mintues
200mlSoy Sauce
200mlSweet Chilli
Instructions
No instructions yet
Notes
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