Year 11 - Laksa
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Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
43
High
Nutrition per serving
Calories1247.9 kcal (62%)
Total Fat86.4 g (123%)
Carbs90.1 g (35%)
Sugars20.1 g (22%)
Protein36.2 g (72%)
Sodium2914.7 mg (146%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
250mlvegetable stock
10mlvegetable oil
10gminced garlic
5gminced ginger
10glemongrass paste
1fresh red chilli
chopped
65glaksa paste
200gcan coconut milk
5mlfish sauce
100gfrozen cooked prawns
50gvermicelli noodles
1 bunchbaby pak choi
broken into leaves
50gsnow peas
sliced
50gbean sprouts
2gsugar
white
7mlsoy sauce
5gminced garlic
8gLaksa paste
20gchilli paste
10mlvegetable oil
10gFresh coriander
finely chopped
0.25lime
Instructions
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