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Fernando O
By Fernando O

Potato, parmesan & egg nests in air fryer

Quick, simple and delicious meal, great for breakfast, lunch or brunch. A must try!
Updated at: Thu, 05 Feb 2026 16:27:45 GMT

Nutrition balance score

Good
Glycemic Index
82
High
Glycemic Load
36
High

Nutrition per serving

Calories497.9 kcal (25%)
Total Fat23.6 g (34%)
Carbs44.2 g (17%)
Sugars2.4 g (3%)
Protein26.9 g (54%)
Sodium608.6 mg (30%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the unpeeled potatoes in salted boiling water until soft when pricked with a fork, then drain them well.
Sauce PanSauce Pan
ColanderColander
potatoespotatoes600g
Step 2
Peel the cooked potatoes and mash them until you have a purée with no lumps.
Potato MasherPotato Masher
Step 3
Add the grated Parmesan and a pinch of salt and mix well.
parmesan cheeseparmesan cheese60g
saltsalt1 pinch
Step 4
Divide the mix in 4 equal parts, wet your hands, make balls, then flatten them over parchment paper to make patties about 1cm in thickness. Then make a dimple in the middle with the back of a spoon, leaving about 1 cm edge all around, and a thin base, forming the nests.
Parchment paperParchment paper
Step 5
Lightly spray them with extra virgin olive oil and air fry them over parchment paper at 190°C until golden (about 10 min)
Parchment paperParchment paper
Air FryerAir FryerHeat
extra virgin olive oil sprayextra virgin olive oil spray
Step 6
Take them out, remove the parchment paper, break one egg in each, season the eggs to taste with salt and freshly ground toasted black pepper. Put them carefully back in the air fryer and cook at 180°C until egg whites are cooked and yolks are to your taste (about 5-8 minutes from soft to hard yolks).
Air FryerAir FryerHeat
eggseggs4
Step 7
Plate 2 nests per portion, sprinkle them with chopped fresh chives and serve. Enjoy!
Plate 2 nests per portion, sprinkle them with chopped fresh chives and serve. Enjoy!
fresh chivesfresh chives2 tsp