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Sourdough banana waffles
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Mariela Manriquez
By Mariela Manriquez

Sourdough banana waffles

Updated at: Sun, 08 Feb 2026 05:36:27 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
64
High

Nutrition per serving

Calories492.6 kcal (25%)
Total Fat3.6 g (5%)
Carbs98.2 g (38%)
Sugars22.6 g (25%)
Protein14.6 g (29%)
Sodium414.8 mg (21%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mash the overripe bananas with the back of a fork until they have turned into a puree (a little chunky is fine).
Step 2
Add the sugar, eggs and vanilla to the bananas and whisk together until foamy.
Step 3
Now add the sourdough starter, flour, baking powder and salt and whisk until it forms a batter. It will be spoonable, but you don't want it too thick.
Step 4
Once waffle maker is ready make the waffles.

Notes

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