Chicken quesadillas

Name: Chicken quesadillas
Prep time: 15 min
Total time: 15 min
Cuisine: American, Mexican, Latin American
Ingredients: Chicken Breast 500g; 1 Bell pepper; 1 white onion; 1 tsp smoked paprika; 1 tsp garlic powder; ¾ tsp salt; ½ tsp black pepper; 1/4 tsp cumin; Tortilla; Cheddar cheese

3 steps

Prep:15min

Updated at: Sun, 15 Feb 2026 11:45:52 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories300.8 kcal (15%)

Total Fat14.7 g (21%)

Carbs11.7 g (4%)

Sugars2.7 g (3%)

Protein29.4 g (59%)

Sodium573.4 mg (29%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500gChicken Breast

1bell pepper

1white onion

1 tspsmoked paprika

1 tspgarlic powder

¾ tspsalt

½ tspblack pepper

¼ tspcumin

tortilla

cheddar cheese

Instructions

Step 1

Grate the cheese. Thinly slice the bell pepper and onion. Cook in pan until soft. Remove and set aside.

Step 2

Cut small and Cook chicken. Put spices and cook until correct temperature.

Step 3

Heat up tortilla in medium heat pan. Put some chredded cheese as glue, then filling (without liquid), then cheese and fold top over. When one side is finished, flip. Finish otherside and pull off heat.