Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
36
High
Nutrition per serving
Calories978.7 kcal (49%)
Total Fat52.5 g (75%)
Carbs76.4 g (29%)
Sugars6.7 g (7%)
Protein45 g (90%)
Sodium1109.4 mg (55%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Boil a full kettle.
Pour water into a large saucepan with 1/2 tsp salt on high heat.
Add the penne and bring back to a boil.
Cook until tender, 12 mins.
Once cooked, drain in a colander and pop back in the pan.
Drizzle with oil and stir through to stop it sticking together.
Step 2
While the pasta cooks, peel and grate the garlic (or use a garlic press).
Grate the cheese.
Trim the root and dark green leafy part from the leek and discard.
Halve lengthways, then thinly slice.
Step 3
Heat a drizzle of oil in a large frying pan on medium-high heat.
Once hot, add the diced chicken breast and leek to the pan and season with salt and pepper. Fry until golden brown on the outside and cooked through, 8-10 mins.
Step 4
Add the garlic to the cooked chicken and cook for 1 min. Stir in the water for the sauce and chicken stock paste.
Bring to a boil, then simmer until reduced by half, 3-4 mins.
Step 5
Stir the crème fraiche into the sauce and simmer 3-4 mins, then remove from the heat.
Mix in the cooked penne, half the cheese and three quarters of the pesto. Taste and season with salt and pepper if needed.
Add a splash of water if the sauce is a little too thick.
Step 6
Share the creamy chicken pesto pasta between your bowls.
Drizzle over the remaining pesto and sprinkle with the remaining cheese. Top with a handful of rocket to finish.
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