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By Mark

Hummus

Makes about Twelve 2T servings. Serve with a small handful of chopped flat-leaf parsley, Paprika, Aleppo Pepper, Sumac or Za'atar. Warm pita or Lavash bread for dipping
Updated at: Thu, 19 Feb 2026 00:34:15 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
1
Low

Nutrition per serving

Calories26.1 kcal (1%)
Total Fat1.4 g (2%)
Carbs2.6 g (1%)
Sugars0.4 g (0%)
Protein1 g (2%)
Sodium51.6 mg (3%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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