Big batch lentil chili
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Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
65
High
Nutrition per serving
Calories778.8 kcal (39%)
Total Fat5 g (7%)
Carbs153.6 g (59%)
Sugars15.1 g (17%)
Protein35.4 g (71%)
Sodium1139.9 mg (57%)
Fiber18.6 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Method Sauté onion + garlic (5 min)
Step 2
Add everything else
Step 3
Simmer 25–30 min
Step 4
Cook rice separately
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