Samsung Food
Log in
Use App
Log in
Yeungmancooking Chinese vegetable soup
100%
0
Elizabeth Clark
By Elizabeth Clark

Yeungmancooking Chinese vegetable soup

Updated at: Mon, 23 Feb 2026 03:10:50 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories78.2 kcal (4%)
Total Fat4.1 g (6%)
Carbs7.9 g (3%)
Sugars1.5 g (2%)
Protein3.5 g (7%)
Sodium496.6 mg (25%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Finely chop the garlic and ginger. Chop down the green onions keeping the white and green parts separate. Dice the carrot and slice the fresh shiitakes.
Step 2
2. Remove the leaves from the gai lan and roughly chop. Remove and discard the end bit from the gai lan stalks, then chop the rest into bite sized pieces. Chop the baby corn into bite sized pieces. Carefully slice the silken tofu into medium sized chunks
Step 3
3. Heat up a sauté pan to medium heat. Add the avocado oil followed by the garlic, ginger, and the white parts from the green onions. Sauté for 4-5mins. Add the umami powder, salt, and 1/2 tsp white pepper. Give the pan a good stir
Step 4
4. Add the carrot, gai lan stalks, fresh shiitakes, and 1L of water. Give the pan a stir, turn up the heat, and bring to a boil. Add the baby corn and gai lan leaves. Give the soup a stir. Then, add the soy sauce and toasted sesame oil
Step 5
Make a slurry by combining the potato starch with 1 cup of water. Pour into the soup half of the slurry. Stir and allow the soup to come to a boil. Then, pour in the remaining slurry while stirring. Bring to a boil again
Step 6
Add the silken tofu and turn the heat off. Give to soup a stir. Plate and garnish with some green onions and a sprinkle of white pepper

Notes

1 liked
0 disliked
Easy
Go-to
Makes leftovers
Under 30 minutes
There are no notes yet. Be the first to share your experience!