By Jennifer Weaver
Chicken Sausage & Rice
2 steps
Prep:2minCook:30min
Sweet Italian Chicken sausage casing removed, stir fry frozen veggies & white rice
Updated at: Thu, 26 Feb 2026 03:57:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories116 kcal (6%)
Total Fat7 g (10%)
Carbs8.5 g (3%)
Sugars1.2 g (1%)
Protein4.2 g (8%)
Sodium124.3 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add butter, chicken sausage, frozen veggies to pan and cook
Step 2
Cook white rice with a tablespoon of butter












