Tomato–Cheese Scramble Wraps
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
10
Low
Nutrition per serving
Calories451.8 kcal (23%)
Total Fat24 g (34%)
Carbs32.1 g (12%)
Sugars4.3 g (5%)
Protein26.3 g (53%)
Sodium1053 mg (53%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Прогрейте томаты 1–2 мин на капле масла.
Step 2
Влейте яйца, сделайте мягкий скрэмбл 2–3 мин, посолите/поперчите.
Step 3
Вмешайте сыр, разложите по тортильям, сверните.
Notes
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