Creamy Tomato and Spinach Chickpea Penne Pasta

This pasta recipe combines fresh ingredients with a rich tomato sauce, enhanced by spinach, herbs, and Parmesan cheese for a delightful and quick meal.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Fill a large pot with water and bring to a boil.

Step 2

While the water is heating, dice the onion and grate or chop the garlic.

Step 3

Add the pasta to boiling water. Cook 4-6 minutes or until al dente. Drain. Do not overcook.

Step 4

Heat the oil in a large pot over medium heat, add the onion and garlic, cook for 5 minutes or until translucent.

Step 5

Add the can of tomatoes and spinach.

Step 6

Add the oregano, basil, red pepper flakes, salt, and pepper.

Step 7

Add the tomato paste and Greek yogurt. Stir until both are dissolved into the sauce.

Step 8

Add the Parmesan cheese and lower the heat to a simmer.

Step 9

Add the pasta and stir together.

Step 10

Stir occasionally for 1 minute. Adjust the salt and pepper as needed and enjoy.