Sausage Cabbage Skillet

Name: Sausage Cabbage Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European
Ingredients: 1/2 lb Italian sausage, casings removed; 1 tsp olive oil; 2 cups chopped cabbage; 1 small onion, diced; 2 celery stalks, sliced; 1 yellow bell pepper, diced; 3 green onions, sliced and separated white and green; a handful of greens (spinach or kale); 1/4 cup salsa or tomato sauce; 1/4 cup water

1 step

Prep:10minCook:20min

Here's a quick and nutritious dinner for two!

Updated at: Sat, 14 Mar 2026 15:16:00 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories417.9 kcal (21%)

Total Fat30.3 g (43%)

Carbs19.2 g (7%)

Sugars7.6 g (8%)

Protein19 g (38%)

Sodium908.7 mg (45%)

Fiber4.9 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.5 lbitalian sausage

casings removed

1 tspolive oil

2 cupscabbage

sliced and separated white and green

greens

spinach or kale

¼ cupsalsa

or tomato sauce

¼ cupwater

Instructions

Step 1

Heat oil in a skillet to medium and brown the sausage meat, breaking it up until no pink remains, 3-5 minutes. Add onion, celery and bell pepper and stir fry 4-5 minutes. Then add the cabbage and white slices of green onion. Cook for 5 minutes. Add the salsa or tomato sauce, water and greens. Bring to a boil then reduce heat to medium low, cover and cook 5-10 minutes. Serve topped with green slices of green onion. Serves 2-3

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