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By HomeCookingShow

Cabbage Palya

Instructions
Prep:10minCook:15min
Traditional Karnataka‑style Cabbage Palya made with fresh coconut, mild spices, and simple tempering. This easy Kosu Palya recipe by Hema Subramanian is healthy, no onion‑no garlic, and ready in just 20 minutes. Perfect as a light South Indian side dish.
Updated at: Wed, 18 Mar 2026 13:12:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
8
Low

Nutrition per serving

Calories402.9 kcal (20%)
Total Fat36.8 g (53%)
Carbs21.4 g (8%)
Sugars7 g (8%)
Protein5.3 g (11%)
Sodium333.1 mg (17%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

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